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Heart-Rate Zones

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Heart Rate Karvonen Formula - Topend.
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Heart Rate Karvonen Formula - Topend.

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Karvonen Formula
“A Healthy Approach to the Everyday way of Life!” _____ Karvonen Formula:

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Heart rate is the number of heartbeats per unit of time, typically expressed as beats per minute (bpm). Heart rate can vary as the body's need to absorb oxygen and
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